Integrative
I draw from a range of therapeutic perspectives rather than using a single fixed method.
Professional therapist
Therapy, coaching and couples counselling with an experienced therapist for individuals and couples navigating pressure, change and emotional strain.
Therapy can offer a steadier way to understand what is happening and move forward with more clarity.
Who I work with
I work as a therapist in Lincoln and online across the UK with individuals, couples and professional who are used to functioning at a high level while managing significant internal pressure.
You may appear capable on the outside, while privately experiencing emotional fatigue, self-doubt, relational strain or a growing sense that something is no longer sustainable.
My approach
I draw from a range of therapeutic perspectives rather than using a single fixed method.
Sessions are adapted to your needs, goals and preferences as the process develops over time.
The pace is calm and considered, creating space for reflection, structure or challenge where helpful.
Professional background
My background spans therapeutic services, education and organisational wellbeing.
I deliver professional training and mentor both qualified and trainee therapists.
I support people navigating sustained pressure, responsibility and relational complexity.
Qualifications & standards
I hold a Master’s Degree in Counselling and practice as a Level 7 Integrative Therapist.
I am a Registered Member of the British Association for Counselling and Psychotherapy.
My work is supported by supervision, reflective practice and continued professional development.
Individual therapy and couples counselling for stress, emotional pressure, relationship difficulties and patterns that feel hard to shift.
Psychologically informed coaching for professionals navigating pressure, decision-making, responsibility and sustained performance demands.
Professional training and development for therapists and organisations, grounded in clinical experience and real-world application.